Plum squash, also known as winter squash, is a type of vegetable belonging to the gourd family. It typically has a sweet, nutty flavor and dense, orange flesh. The skin is hard and not edible, requiring cooking before consumption. Popular varieties include butternut and acorn squash. Rich in vitamins A and C, as well as fiber, plum squash is a nutritious addition to various dishes, often roasted, pureed, or used in soups and stews.
“Hilly foods Plum Squash is • made from freshly harvested wild Plum and is pure
Plum Pulp, Sugar, Citric Acid, Permitted Class II Preservatives, Essence.
Calories 120 kcal
Cholesterol 0.00 g
Protein 0.60 g
Saturated fat 0.20 g
Potassium 78.8 g
Sugar 45 g