Himalayan Perilla seeds, also known as Bhangjir, are small, oil-rich seeds native to the Himalayan region. They are packed with essential nutrients such as omega-3 fatty acids, protein, and antioxidants. These seeds have a nutty flavor and are commonly used in traditional Himalayan cuisine and medicine.

Benefits :-
-Rich in Omega-3 Fatty Acids: Supports heart health and reduces inflammation.
-High in Protein: Aids in muscle repair and growth.
-Antioxidant Properties: Protects cells from damage.
-Promotes Digestive Health: Contains fiber that aids digestion.
-Anti-inflammatory: Helps reduce chronic inflammation.
-Supports Skin Health: Omega-3 fatty acids and antioxidants nourish the skin.

Net Wt. – 100 gm