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  • -25%LimitedSold Out

    Organic  Tarawadi basmati rice is a traditional variety of rice with intense flavour  aroma and taste.

    Biodynamically grown Vasumati rice is sourced from farmers in high altitudes of himalayas in Uttarakhand.

    Health Benefits

    • Diabetic Friendly
    • source of minerals
    • controls cholestrol
    • helps in managing weight
    • helps overcome constipation.

    Out of stock

  • -17%Limited
    Jhangora Millet 149.00
  • -13%LimitedSold Out
    Mandua Millet 130.00

    Mandua (Ragi) is one of the staple crops of Uttarakhand’s mountains. Mandua flour chapatti is excellent source of proteins and a range of minerals especially calcium and potassium. Biodynamically grown Mandua is gluten free and comes from the heirloom variety of seeds preserved within the farmer families of Uttarakhand’s Mountains region.

    Health Benefits

    • Gluten free
    • Antioxidant
    • Relaxes Body
    • Prevents skin aging
    • Reduces bad cholesterol
    • Rich in Calcium and Potassium

    Out of stock

  • Sold Out

    Out of stock

  • -22%Limited
    Barnyard Millet (Jhangora) 100.00

    Jhangora, also known as barnyard millet, is a small-grained, gluten-free cereal crop grown in Uttarakhand. Millet Jhangora is an important food grain from the mountains. It is a gluten free rice alternative which also has a high protein content and rich range of minerals

    Health Benefits

    1. Rich source of proteins
    2. Improves digestion
    3. Low in calories
    4. Rich in Iron
    5. Rich in Fibre
    6. Gluten Free
  • -17%Limited
    Red Rice (Pahadi Chawal) 100.00

    Uttarakhand Red Rice is a nutrient-rich variety of rice primarily grown in the hilly regions of Uttarakhand, India. Here are some key benefits of Uttarakhand Red Rice

    • Nutrient Dense
    • High Fiber Content
    • Low Glycemic Index
    • Contains Anthocyanins
    • Gluten-Free
    • Promotes Heart Health
    • Sustainable and Local

    500 Grams

  • -18%Limited
    Methi Dana 99.00
  • -34%Limited
    Perilla Seeds 99.00
  • -9%Limited
    Seasame Seed ( Pahadi Till) 90.00

    Sesame seeds, also known as “Pahadi Till” in some regions, are small oil-rich seeds derived from the sesame plant.

    Some benefits of sesame seeds:

    • Nutrient-Rich
    • Heart Health
    • Bone Health
    • Antioxidant Properties
    • Supports Digestive Health
    • Rich in Plant Compounds
    • Versatile in Cooking
    • May Aid Blood Sugar Control

    100 Grams

  • -20%Limited
    Hemp Seed (Bhaang) 79.00

    Hemp Seeds (Bhaang) that’s are getting popular today as a super food have been a traditional food supplement and condiments in the Himalayan regions of Uttarakhand. Traditionally Hemp seeds are blended in a bit of water and sieved to retrieve a milk. The Milk is then used as a garnish

    Benefits :

    • Rich in Proteins
    • Reduces Inflammation
    • Improve skin Conditions
    • Contains all essential amino acids
    • Rich sources of Omega 3 and Omega 6

    100 Grams

  • Sold Out
    BANSI ATTA 70.00

    The range of millets and other cereals in the himlayan region is not ojnly large it is also unique in its nutraceutical quality. HOI brings to you high value flavours which are not only nutritious but also low glycemic.

    There were a number of indigenous wheat varieties in India before the green revolution. Bansi wheat is one such variety which is found to be one of the most nutritious wheat flour one can consume. ‘Bansi’ flour makes soft dough and has good keeping quality.

    Health Benefits

    • Anti anemic
    • low glycmic
    • high dietary fiber
    • slow release of glucose
    • high protein and antioxidants.

    Out of stock

  • -39%Limited
    Pahadi Jakhiya 60.00

    Pahadi Jakhiya, also known as Hill Mustard or Himalayan Cumin, is a wild herb commonly found in the Himalayan regions of India, particularly in Uttarakhand. It is known for its aromatic seeds, which resemble mustard seeds but have a unique flavor profile with hints of cumin and carom seeds.

    Here are some key points about Pahadi Jakhiya:

    • Aromatic Spice
    • Traditional Use
    • Health Benefits
    • Wild Harvested
    • Distinctive Flavor

    100 Grams

  • -39%Limited
    Hemp Seeds 60.00
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