Chilli Ginger Pickle
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Chilli ginger pickle is a spicy and tangy condiment made from a combination of fresh green chilies and ginger. This pickle is a popular accompaniment in Indian cuisine and is known for its fiery flavor with a hint of ginger’s aromatic warmth.
Ingredients: The main ingredients in chilli ginger pickle are fresh green chilies and ginger. Other common ingredients include mustard seeds, fenugreek seeds, turmeric, asafoetida (hing), salt, and oil. Some recipes may also use lemon juice or vinegar for additional tanginess.
Preparation: To make chilli ginger pickle, green chilies and ginger are finely chopped or sliced. They are then mixed with the spices, salt, and oil, allowing the flavors to meld. The pickle is typically left to mature for a few days, during which the flavors intensify.
Flavor: Chilli ginger pickle offers a strong and spicy kick from the green chilies, balanced by the aromatic warmth of ginger. The mustard and fenugreek seeds add depth and complexity to the pickle’s flavor.
Uses: Chilli ginger pickle is a versatile condiment that can be served with a wide range of dishes. It pairs well with rice, roti (Indian flatbread), parathas, sandwiches, wraps, and even with traditional Indian meals.
Benefits: Both green chilies and ginger have potential health benefits. Green chilies contain capsaicin, which may have metabolism-boosting properties and can help with pain relief. Ginger is known for its anti-inflammatory properties and digestive benefits. However, the health benefits may vary depending on the quantity of pickle consumed.
As with any pickle, it’s essential to consume chilli ginger pickle in moderation, as it may contain added salt and oil. Additionally, the spiciness level of the pickle may not be suitable for everyone, so individual preferences and tolerance to heat should be considered. If you have specific health concerns or dietary restrictions, it’s advisable to consult with a healthcare professional before including chilli ginger pickle in your diet.
Green Chilli (35%), Ginger(35%)
Common Salt, Mustard Oil, Lime Juice, Acidity RegulatoreE-330/E-260, Aniseed, Red Chilli Powder Fenugreek, Turmeric Powder, Spices and Condiments Contains Permitted Class I Preservatives E-211