Gahat Dal, also known as Kulath Dal, is a traditional lentil dish commonly prepared in the Indian state of Uttarakhand. The main ingredient of this dish is Gahat, which refers to a type of horse gram, a small, brown, and nutritious lentil. Gahat Dal is rich in protein and has a distinct earthy flavor.
To prepare Gahat Dal, the lentils are soaked, boiled, and then cooked with various spices and sometimes vegetables. It is often served with rice or roti (Indian flatbread). This dish is not only delicious but also provides essential nutrients, making it a popular choice in Uttarakhand’s cuisine.
Gahat Dal is 100% pure & natural, harvested from Uttarakhand. It is known for its curative properties of treating gall bladder stones, kidney Stones & maintaining renal health. It has high nutritional value equivalent to other commonly grown pulse crops in all aspects & also an excellent source of protein, iron, molybdenum & Calcium. Rich in Vitamins, Minerals is grown without any chemicals & pesticides. In Ayurveda Gahat seed is considered as a panacea for the treatment of appendicitis.